• Kombucha Mocktails

    Kombucha Mocktails

    KOMBUCHA? YES PLEASE! I threw some fruit in and called it a mocktail haha! They're the perfect summer drink for by the pool, at a party or when you're simply craving a refreshing healthy alternative.If you don't drink alcohol or you aren't wanting...

  • Nourishing Pumpkin Soup

    Nourishing Pumpkin Soup

    This easy and healthy pumpkin soup is so nourishing and so delicious. There's no heavy cream in this one, instead I've made this pumpkin soup with coconut cream but you could also use coconut milk.  Serves: 6 Cook time: 45 minutesPrep...

  • Turmeric and Honey Remedy

    Turmeric and Honey Remedy

    We're taking convenience to a whole new level. Here is one of my favourite remedies when you're feeling a little under the weather or have a sore throat! This mixture is perfect to add to teas, toast or anything warm...

  • Peanut Butter Protein Balls

    Peanut Butter Protein Balls

    Did somebody say peanut butter protein balls?! YES PLEASE! THIS recipe is so good and so easy for when you have those 3 o'clock sugar cravings! These keep in the fridge for up 3-4 days, so take them to work and have...